class="content__text" The journey to self-discovery and healing. When life takes an unexpected turn, it's a chance to re-evaluate what truly matters. A few weeks ago, I hit my eye directly with a champagne cork point blanc at 70 km/hr and lost half of my vision at the time. The past few weeks were a journey of restoring my vision to almost 100%. I refused all medical treatment and decided to go the natural route. This journey allowed me to disconnect from the noise and find peace in the simple things like spending time with our family, getting my hands dirty in our food forest, and listening to my inner voice. Gratitude to my Ramsha, family and friends for their unwavering support and love. And a reminder to always check in with ourselves and stay true to who we are. 🙏❤️ #journey #healing #gratitude #love #selfdiscovery
February 06, 2023
class="content__text" Went with babe to the @julianrmarley and @thewailersofficial concert last night 🎵 🌱 one of the best experiences ever, really felt Bob Marley come alive at this magical event. Thanks Ramsha for booking these, already the best New Years ever!!!! #bobmarley #julianmarley #thewailers #newyear #jammin #onelove
January 06, 2023
class="content__text" Many blessings from our Family to yours. Cherish every moment, and don’t let another year roll by without memories. Squeeze and hold your little ones tight. Love you all ❤️, and here’s to the happiest of New years 🌘. #newyear #blessings #2023 #family
January 06, 2023
class="content__text" Home is where the heart is #familia #dad #family #dadlife #love #fun #familytime
December 06, 2022
class="content__text" Learning how to be present has been one of the most beautiful gifts I have ever given myself. It brings me deep inner peace and helps remind me of my purpose: helping others live their best lives by taking control of their health. So much of the pain and chaos we experience can be traced back to living out of the present moment, getting caught in the trap of ruminating about the past or worrying about the future. As Eckhart Tolle says, “The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.” Learning how to be more present by meditating, being more mindful and focusing on my health has been the biggest game changer in my life. I went from being burned out, dealing with addictions to living a life with purpose. And you can too! This week’s Amazon is all about living life with intention. We are going to talk about how to bring more peace, purpose and presence into your life. Highlights include: 🍃Coping with anxiety 🍃Meditation for inner peace and presence 🍃Finding your purpose 🍃Supplements for calmness and serenity Looking forward to seeing you all this Friday, November 4th, 5-6pm EST. The link to join is in my bio! . . . . . . #balance #spirituality #mentalhealth #instagood #strength #freedom #mindset #positivethoughts #healthyliving #loveyourself #love #selfesteem #psychology #mentalhealthawareness #selfcompassion #selflove #mentalwellbeing
November 06, 2022
class="content__text" Boosting your immunity is one of the best ways to enhance your vitality which is why I’m so excited for this week’s Amazon Live. We’re going to be discussing our top 3 secrets to boosting your immunity! I won’t reveal them just yet, but I can say that the highlights include: 🌿How to know your immune system is weak 🌿The power of probiotics 🌿Supplements for immunity 🌿Superfoods for immunity I can’t wait to see you all this Friday, October 28th, 5-6pm EST. The link to join is in my bio! . . . . . . #holisticnutrition #cleaneating #healthyeating #healthyliving #health #healthandwellness #wellness #nutritiontips #healthychoices #healthylifestyle #wholefoods #holistichealth #nourish #healthiswealth
November 06, 2022
class="content__text" Close to two years being vegan and plant based. Still to this day, I could not feel more gratitude for being 100% plantbased 🌱. My sense of culinary taste has improved, and has opened me up to food creations I could have never imagined. Even when it comes to food, you have to know what you want. Being willing to see the possibility of for every alternative is essential for inspiration for your taste buds. You have to feel it before you can feel the manifestation of food. Allowing the livelihood of plants to come through you, and allowing the phytonutrients to serve whatever purpose necessary. But it’s not easy because of how much discipline it requires, and the willingness to explore things that seem totally unconventional. I can’t say enough about this decision. My mood, energy levels, vitality and cognitive 🧠 functioning has dramatically improved. I can feel a better quality of life. My body has transformed. With that being said, having the understanding of nutrition has been vital to finding vitality. It’s a necessary prerequisite to know you’re getting enough omegas, minerals and vitamins. It’s been quite the mission already for myself and Ramsha. Food creations has been the cherry 🍒 on top lately when it comes to health. Ramsha and I work closely with our team of chefs to create beautiful meals. We had to be not afraid to go there, and feel things at the highest level. We’re both so grateful to them because of the new levels of inspiration that comes through. It’s difficult to eat out because of what we’re tasting at home. We appreciate how dedicated they are to always raise standards in the kitchen. It was necessary to find time freedom from the kitchen, so that birds eye view🕊 comes through on the plate. We’re going through a phase where we really have to hunker down and organize recipes and meal practices into a way that changes households completely🌎. #plantbased #vegan #veganfood #plants #health #beleive #healthyfood #yum #food #foodporn #foodie
November 06, 2022
class="content__text" Being an entrepreneur, I have witnessed and even experienced burnout. It's not a fun place at all. You feel trapped, and there isn't any sense of hope. We're going to reveal 3 secrets to combat stress and burnout. Ramsha and I will speak from our experience building a multimillion-dollar business and being parents to three children. We'll be talking about our favorite ways to manage stress like exercise and nutrition. Not only does exercise and proper nutrition help get you in a clearer state of mind, but there are actually supplements and herbs that you can take to help combat stress. That’s why I can’t wait for this week’s Amazon Live where we are going to talk about adaptogens to reduce stress. Adaptogens are a group of plants and herbs that have been found to help the body better cope with stress. They have been used for centuries in Chinese and Ayurvedic medicine, and even throughout Europe during WWII. We’ll be diving into all things adaptogens and our favorite tips to naturally reduce stress. Highlights include: 🌟Improving your response to stress 🌟Getting the best, restorative sleep 🌟Enhancing your vitality 🌟Supplements to fight stress I am so grateful for each and every one of you who tune in. I’ll see you this Friday, October 14th, 5-6pm EST. The link to join is in my bio! . . . . . . #holisticnutrition #hormonebalance #holistichealth #superfood #superfoods #supplementsthatwork #brainhealth #immunity #foodismedicine #inflammation #functionalmedicine #supplements #guthealth #naturalsupplements
November 06, 2022
class="content__text" Performance has been a massive part of the everyday level. Setting the bar and raising the standard daily gives me the most fulfillment. It can get pretty intense, from being a busy entrepreneur to running my competitive futsal soccer team and being a dad and husband. You need to have proper nutrition. Figuring out how nutrition works at a deep level paved the inspiration for building up a men's product line called Warrior Code. I'm pumped to share the blueprint to achieve quantum results in men's sexual health, well-being and performance! I can’t wait to see you this Friday, October 7th, 5-6pm EST. The link to join is in my bio!
November 06, 2022
class="content__text" Incredibly proud of myself and @ramshamirza_1 to see there day where where @nutririsehealth is now available at Walmart. Wow, just wow! Going to continue to relish this for the next bit and then on to the next one. Huge thanks and hugs to our beautiful and incredible team. We love and appreciate you! Find our products on Walmart here https://nutri.ink/3V7IaM8 #proud #walmart #nutririse #business #entrepreneur #desire #motivation #win #driven #ceo #ceolife #entrepreneurship #entrepreneurs
October 06, 2022
class="content__text" Language is a creation of the mind. Fermentation of the soulful collective. #learnspanish #languages #passion #fun #learn #experience #grow #growth #growthmindset #belief #believe #student
October 06, 2022
class="content__text" Navigating the world of health trends can feel overwhelming. I totally get it. This is one of the main reasons I was motivated to produce our Amazon Lives. We’ve built an amazing team of health experts to research leading health topics that we can dive into every Friday. And this week we’re talking about biohacking. Maybe you’ve already heard about biohacking, but you aren’t exactly sure what it’s all about. Don’t worry-we’re diving deep into all things biohacking and as always, we’re here to answer all of your questions. Biohacking is an exciting topic because it’s all about finding ways to optimize and build confidence in your health. Highlights from our discussion will include: ✨ The incredible benefits of fasting ✨ How to biohack your sleep ✨The impact of nutrition on genetics I can’t wait to see you this Friday, September 30th, 5-6pm EST. The link to join is in my bio! . . . . . . #holisticnutrition #hormonebalance #hormones #holistichealth #supplementsthatwork #functionalmedicine #naturalsupplements #wellnesstips #biohacking #immunesystem #immune #biohacker #healthhack #biohackers #plantpath
October 06, 2022
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