@basimmirza

class="content__text" Being an entrepreneur, I have witnessed and even experienced burnout. It's not a fun place at all. You feel trapped, and there isn't any sense of hope. We're going to reveal 3 secrets to combat stress and burnout. Ramsha and I will speak from our experience building a multimillion-dollar business and being parents to three children. We'll be talking about our favorite ways to manage stress like exercise and nutrition. Not only does exercise and proper nutrition help get you in a clearer state of mind, but there are actually supplements and herbs that you can take to help combat stress. That’s why I can’t wait for this week’s Amazon Live where we are going to talk about adaptogens to reduce stress. Adaptogens are a group of plants and herbs that have been found to help the body better cope with stress. They have been used for centuries in Chinese and Ayurvedic medicine, and even throughout Europe during WWII. We’ll be diving into all things adaptogens and our favorite tips to naturally reduce stress. Highlights include: 🌟Improving your response to stress 🌟Getting the best, restorative sleep 🌟Enhancing your vitality 🌟Supplements to fight stress I am so grateful for each and every one of you who tune in. I’ll see you this Friday, October 14th, 5-6pm EST. The link to join is in my bio! . . . . . . #holisticnutrition #hormonebalance #holistichealth #superfood #superfoods #supplementsthatwork #brainhealth #immunity #foodismedicine #inflammation #functionalmedicine #supplements #guthealth #naturalsupplements

November 06, 2022