@basimmirza

class="content__text" Learning how to be present has been one of the most beautiful gifts I have ever given myself. It brings me deep inner peace and helps remind me of my purpose: helping others live their best lives by taking control of their health. So much of the pain and chaos we experience can be traced back to living out of the present moment, getting caught in the trap of ruminating about the past or worrying about the future. As Eckhart Tolle says, “The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.” Learning how to be more present by meditating, being more mindful and focusing on my health has been the biggest game changer in my life. I went from being burned out, dealing with addictions to living a life with purpose. And you can too! This week’s Amazon is all about living life with intention. We are going to talk about how to bring more peace, purpose and presence into your life. Highlights include: 🍃Coping with anxiety 🍃Meditation for inner peace and presence 🍃Finding your purpose 🍃Supplements for calmness and serenity Looking forward to seeing you all this Friday, November 4th, 5-6pm EST. The link to join is in my bio! . . . . . . #balance #spirituality #mentalhealth #instagood #strength #freedom #mindset #positivethoughts #healthyliving #loveyourself #love #selfesteem #psychology #mentalhealthawareness #selfcompassion #selflove #mentalwellbeing

November 06, 2022