@elisabethsletten

class="content__text" Don’t have plans for the weekend? Try this session 🚀 Want to get in shape towards the summer? 🫵🏼 Check link in bio💛

March 03, 2023

class="content__text" When the sun is finallyyy shining, and it’s chest and triceps 🫵🏼🙏🏽🚀

March 03, 2023

class="content__text" How would you handle the situation if your gym crush walk in? 🙉 Don’t judge my running skills guys. Be nice 😂

March 01, 2023

class="content__text" You loose if you get affected by others opinion. Any thoughts 💭??

February 28, 2023

class="content__text" Reklame// @lifesum 🍏 Knowledge is key, and by being conscious about what you fuel your body with you will learn and create a better understanding of the food you eat - simply to get the results and energy you are aiming for😀 Lifesum for me, is a tool, and great help. Both when creating meals or to find good substitute ingredients!🥳 Food hack Gain weight - drink your calories Loose weight - eat calories (focus on greens and veggies 🥗 + protein intake) MissionNutrition from me to you. Track your macros/calories for one week. Then you will get a better understanding of what you need more/less off to reach the goals you have set for yourself 🤩 This smoothie: - Oats - Avocado 🥑 - Olive oil - Banana - Vanilla whey protein - Sweetener - Kesam/quark - Whole milk Download LIFESUM, and check link in bio for 50% discount - LIFESUM PREMIUM 🤩 #lifesum #teamlifesum

February 28, 2023

class="content__text" I didn’t even know videos like this would be excepted online. But here we are‼️ Telling specifically woman what to train/not to train is absolutely not acceptable. We/Us/woman should train according to our goals. And if that means building muscle, quads or a a bigger upper body we have all the right reasons to do so! Other opinions doesn’t matter - you do you I would like to see a video of a woman telling men not to train biceps or forearms 😂😂 Pick exercises based on your goals. It doesn’t matter what gender you are. I also have to say that I know a lot of great men. And I know that the majority of men is definitely not like this. They would be cheering on us women just like we cheer on them🫵🏼 Let’s forget like this video never happen! I saw this video, and I couldn’t NOT say anything.

February 25, 2023

class="content__text" 💙GIVEAWAY x BODYLAB It’s the inside that counts 🤤 Vinn 9 esker med proteinbarer🙉 12 barer x 3 pakker av hver smak! Disse nye barene til @bodylabnorge er rå gode på smak og inneholder 16g protein!🦍 Ikke tilsatt sukker, og digg som en del av et mellommåltid eller snacks etter trening! For å vinne: - Følg @bodylabnorge - Lik denne posten - Skriv i kommentarfeltet hvorfor du burde få disse sendt hjem til deg 🫵🏼 Trekker en vinner søndag 5.Mars! LYKKE TIL 🚀 Giveaway is not sponsored or associated with Meta. #bodylab #teambodylab #releasethefeeling

February 25, 2023

class="content__text" It’s that simple 🫵🏼 Small steps, smart decisions, and sacrifices worth taking for you to achieve what you want to achieve! Always proud, but never satisfied 👀

February 25, 2023

class="content__text" How many reps of Elisabeth added chin ups did you count?👻 Now, challenge your boyfriend to try the same thing! #couplegoals #couplecomedy #fitnesscouple

February 25, 2023

class="content__text" Some sessions is just there to be remembered. #Tb Abu Dhabi when I had a disco session with chest, shoulders and arms! I felt like my upper body was going to explode💥🫡 Do you remember last time you had a session like this? 🙉🔥⬇️

February 25, 2023

class="content__text" …Still counting, and wondering why people are still looking for a quick fix then it doesn’t exist! 😳 It’s 10 years since I started to lift weights. 10 years of not caring about what others people looked like, and how much they were lifting. 10 years of HARD work, and a “never quit attitude”❗️10 years of trying, failing and learning (every day) ✏️ You see: whatever you want to achieve - you will make it - if, and only if you choose to not be effected by others, have a plan and trust the process. If Elisabeth 10 years ago can, then so can you🔥

February 25, 2023

class="content__text" ONLINE COACHING - LEDIGE PLASSER💯 Ta du den ene plassen? Du vet, sommeren kommer nærmere og nærmere🫵🏼 Oppstartsdato ledig: Mandag 20. Februar Tirsdag 21. Februar Mandag 27. Februar Onsdag 1. mars Slutt å utsette resultatene dine en gang for alle! La meg lede an så du oppnår det du ønsker! Jeg er DIN coach, og du har meg på telefonen/app akkurat når du trenger meg. Skreddersydde planer, og tett oppfølging - kun fordi jeg VET det funker, og fordi jeg ønsker å få ut ditt potensiale💥 Hva venter du egentlig på? LINK I BIO - så tar jeg kontakt🙌🏼

February 18, 2023