@thehappypear

Here is one of our most popular recipes for an easy to make, super tasty, creamy mushroom pasta, the is oil free and based around whole foods. This takes 15 mins to make and is so worth it. If you can use wholemeal pasta or brown rice pasta if you’re GF - link in bio for full recipe and video @thehappypear 😄💚

March 11, 2022

24 hour pre-publishing tour for our new book “The Veg Box” what fun! Link in bio to pre-order 😄💚

March 11, 2022

This weeks podcast is on the topic of addiction and environmental crisis with the amazing professor Bruce Alexander it was such an enlightening fun conversation - Bruce is 83 and a real hero - link in our bio to listen to it 😄💚

March 10, 2022

I hope you learn to let go of other people expectations and opinions of your life. I hope instead you follow the subtle call of your own voice and follow its whispers and yearnings. I hope you learn to make your life your own masterpiece, a life and character you are proud of, one in which you can open to the flow of life and let its bounty pour into your life. It’s never too late to change, you are not bound by your past, now, today is another opportunity for change! Leave a 💚 below if you feel this Wishing you a lovely day ahead ✨👍😊💚

March 07, 2022

This weeks podcast is with the wonderful @srimati click the link in our bio to listen to it 😄💚

March 03, 2022

March 01, 2022

Here’s a beautiful recipe for a Middle Eastern mezze platter - we make baba ganoush, an incredibly tasty roasted aubergine dip some muhummara (roasted red pepper, walnut dip) some za’atar flatbreads, gomasio cucumber and some hummus - it takes 40 mins to prepare and is so worth the effort - link in bio for full recipe and video 💚😄 #vegan #plantbased #recipe #mezze

February 26, 2022

The opposite of addiction isn’t sobriety nor abstinence its connection, purpose, love, fulfilment and community. Addiction is often just to numb the pain of disconnection. We recorded an amazing podcast on the topic of addiction with Dr Judy Grisel about addiction who was once an alcoholic herself and become a doctor with the goal of solving addiction — link in our stories to listen 😄💚

February 24, 2022

Were doing a 28 day alcohol free challenge - starting feb 28th - come join us - have fun, meet new people, get motivated to achieve your goals, eat well, sleep better and move your body! Link in our stories for more details 😄💚

February 23, 2022

Here’s a beautiful recipe for an easy to make cauliflower curry tray bake - takes 10 mins prep and the oven does all the work for you and makes a magic dinner - link to full recipe and video here in bio @thehappypear 😄💚

February 22, 2022

Fall in love. Maybe it doesn’t have to be with someone else. Fall in love with music, art, dancing in the dark, the silence of the night, your morning coffee, the colour of the sun as it rises, the smell of baked bread, the feeling of excitement as it takes over your whole body and suffocates your lungs with joy, good friends who bring out the best in you, fall in love with the little things that make you feel most alive and purposeful. Fall in love with life. What makes you feel most alive? 💫😊 Leave a 💚 below if you feel this 👇 Wishing you a lovely Sun-day ahead We have our brand new alcohol free challenge starting Feb 28th - that’s Monday week (8 days time). It’s a sober March challenge that we created with @andyramageofficial .It’s not about giving up alcohol but taking a few weeks out to redefine your relationship with it. We will help you to form new habits, to move more, to eat healthier foods, to meet new people, to learn more about yourself. It’s a really exciting challenging that we are pumped about. More details in our bio @thehappypear

February 21, 2022

What is health? … We recently shot a what I eat in a day Vlog from Lisbon - check out a link to watch in our stories 😄💚

February 19, 2022