class="content__text" Saturday 🔥🔥 . 5 rounds super set 5 back squats @65 % 10 push ups Then; 5 rounds super set 10 hip thrust (pulse hip thrust with 2 sec hold at the top) 🔥🔥🔥🔥🔥🔥 5 strict pull-ups . @crossfitsalvation #saturdayvibes #saturdayworkout #strongwomen #Diosmifortaleza
February 26, 2023
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