@mr_effort_

class="content__text"Start Week . . 🦍 🔥 #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

November 27, 2023

class="content__text"Winter… 🥶 #winter #winterfashion #winteroutfit #wintervibes❄️ #instadaily #novemberrain

November 27, 2023

class="content__text"Black and grey ..?!?! #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

November 25, 2023

class="content__text"Waiting for winter… 😏🤌🏾 #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

November 23, 2023

class="content__text"Entra di Lunedì…??? 🤣😝 #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

November 14, 2023

class="content__text"No results ? No bad results? Great results? Keep Working!!!! #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

November 10, 2023

class="content__text"Light weights … #training #crossfiter #mreffortprogram #fitnessmotivation #mreffort #weightlossinspiration

November 08, 2023

class="content__text"November Check. 🙄❗️ #november #friday #mreffort #mreffortprogram #fitnessmotivation #gymmotivation #strenghttraining #lifestyle

November 04, 2023

class="content__text"Don’t touch my lady 😌 @aliciaxchristie 💖 #me#follow4like#girlpower#girls#my#photooftheday

November 03, 2023

class="content__text"Terzo Podio dell’anno… 🔥🦍 @gallipoli_throwdown 2023 #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

September 28, 2023

class="content__text"The first Place 🥇 At @ultimate_box_league_napoli Team BlondeEffortAddiction @aliciaxchristie @manchisi_personal_trainer @barbell_addiction_asd

July 28, 2023

class="content__text"Per la prima volta podio, per noi Team BlondeEffort 🦍🐆 @aliciaxchristie Grazie a @apuliateamchallenge per questa occasione è super divertimento in questo weekend 🔥 • • #MrEffortProgram#natural#fitness#fitnessmotivation#fitnessmodel#motivation#sportmotivation#sportlife#sportwear#strengthtraining#personaltrainer#trainerlife#muscle#workout#bodybuilding#focus#crossfit#crossfithc

May 28, 2023