@mikaperry

class="content__text" Cheers - with WATER! 💦😉 On this week’s episode of Good To Be Home, we are inviting anyone who thinks they might need to examine their relationship with alcohol to join us in a judgement-free conversation 🧡 • What we have found from talking about sobriety on the podcast, sharing it here on social, hearing from those who have read Russ’ book, etc. is that there are unfortunately a LOT of people silently suffering from the shame and pain of an unhealthy habit. Add to that a global pandemic where stress levels are heightened, and maybe those who never struggled before are finding themselves in a new place of amplified alcohol consumption and deeper into a habit they didn’t have before. • What we have also found is that there are a LOT of people around you - your neighbors, your coworkers, your friends, your leaders and mentors - who choose not to drink and you may not be aware. Our general society leans towards an unspoken agreement that drinking is part of normal, successful adult life. But is it? And more importantly - should it be for you? • One myth I want to bust is that people who don’t drink can’t be around alcohol 🍷 Wrong! We are around it all the time in social situations and IT’S LITERALLY FINE. I don’t have to run away like a weirdo yelling “get that away from me!” 😂 Sober doesn’t mean weak - it actually is a strength and discipline we have gained. • Another myth? That life will be weird and boring without drinks 🙄 Wrong! I believed this, and now can say with absolute certainty that life is better. I enjoy social situations more because I’m more present in my conversations. I feel healthier and clearer, and when I relax I ACTUALLY relax with my full being. I am more aware to life 🌟 • We don’t think alcohol is bad - just want to encourage, like anything, to see what place it has in your life 🙏🏼 • I know a lot of you are wondering about this topic because of someone in your life may be struggling with alcohol. If so, please share this episode with them. Give them the reminder you love them, and that if these two (us) who absolutely loved partying it up with champs 🍾🤣 can do it, so can they 🙌🏼 Link in bio for the episode xo #goodtobehomepodcast

March 01, 2021