@michelle_lewin

Michelle Lewin

United States
5 fabs for your next lower body workout!
(Leggings and top: @one0one_101)

Either you do it as a circuit 4 times, or as a routine:
1️⃣10 repetitions per leg / 4 sets
2️⃣15 repetitions / 4 sets
3️⃣8 repetitions per leg / 4 sets
4️⃣15 repetitions / 3 sets
5️⃣10 repetitions / 3 sets

Squat today, smile tomorrow my ladies!
You got this!

5 fabs for your next lower body workout! (Leggings and top: @one0one_101) Either you do it as a circuit 4 times, or as a routine: 1️⃣10 repetitions per leg / 4 sets 2️⃣15 repetitions / 4 sets 3️⃣8 repetitions per leg / 4 sets 4️⃣15 repetitions / 3 sets 5️⃣10 repetitions / 3 sets Squat today, smile tomorrow my ladies! You got this!

August 02, 2021

Disclaimer

The data provides is not authorized by TikTok. We are not an official partner of TikTok.

Use of materials from the resource is permitted only with a link to our resource.

Copyright © 2024 insiflow.com