@michelle_lewin

(Forgive our Spanglish) -A circuit to give those abs exactly what they need (when it comes to working out) I would suggest you do this circuit 4 times.... if you run out of power after 3 times, it's all good... maybe next time🤷🏼‍♀️🥰 Can be done as routine too (4 sets per exercise) Here we go: 1️⃣ 10 repetitions 2️⃣ 15 repetitions 3️⃣ 30 kicks (15 kicks per side) 4️⃣A: 10 reps, followed by 4️⃣B: 6 reps -Outfit @one0one_101 🥰 -Train with me & @Jimmy_Lewin on @Fitplan_App (tambien en ESPAÑOL!!) -Video by @MaiTieProductions at @MiamiStrongGym

July 20, 2021