And now WHAT??🤷🏼♀️🧐 -Tips and tricks!! Training with light weights is easy, but as you develop and are ready for heavier weights.: "How do I get these heavy weights into the position without dropping them on the floor… or straight in my face?" There are many ways, but remember this is MY way to do this. -I'd love to hear your way… we can learn from each other: Feel free to comment below your own way :) 😍Outfits from @one0one_101 😍
July 16, 2021
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