class="content__text" Get ready to feel the heat š„ with @i_do_pilates_ advanced ab circuit! Save this killer workout for your next sweat session: 2 sets of 12 reps Ex 1: leg flutter lift and lowers Ex 2: Crunch pulseĀ + leg reach Ex 3: Roll up to low boat Ex 4: Roll up twists - Each side Ex 5: Oblique pike reach - Each Side Find more Pilates Masterclasses with Mari via the link in our bio. Not a subscriber? Join today and receive your first 7 days free. #KIC #pilates #abworkout #pilatescoreworkout
February 14, 2023
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