class="content__text" Ash, KIC’s women’s health educator is here to help you optimise your workouts during your period. Watch this video to learn the truth about training with your cycle and why it’s important to listen to your body and not try to fit your exercise routine into a one-size-fits-all box. #trainingwithyourcycle #exerciseonyourperiod #physiotips #menstrualcycleexplained #womenshealthtips #tips
February 11, 2023
Disclaimer
The data provides is not authorized by TikTok. We are not an official partner of TikTok.
Use of materials from the resource is permitted only with a link to our resource.
Contact