@keepitcleaner

class="content__text" Our brand new KIC Programs are now live! Are you ready to level up your fitness and achieve your goals in 2023? Steph will show you how! Our progressive KIC Programs are tailored to all fitness levels and are sure to fire up your workout routine, so you can workout at home or at the gym with confidence. These Programs include 3, 4 and 5 day training options per week, they will take your fitness to the next level and improve your strength and endurance, with Steph by your side every step of the way. Choose your level: 👉KICSTART: 4 Week Program Beginner level 👉KICFIT: 8 Week Program Intermediate level 👉KICPRO: 12 Week Program Advanced level 👉Equipment Free: 4 Week Program Beginner level Plus, KICBUMP Prenatal program for expecting mums. What will you achieve? -Improved strength & endurance - Positive habits to keep you motivated, accountable and focused on your goals - Confidence to workout at the gym - Improved form through educational content - A sense of accomplishment by challenging yourself Head to the link in our bio to get started with a KIC program today! Not a subscriber, join today and start your 7 day free trial. #KIC #KICprograms #fitness #workout

January 16, 2023