🧘🏻♀️🧘🏻♀️🧘🏻♀️home workout Pilates matwork : core🔥oblique 是時候回歸我的運動生活了😝😝 在miniball的輔助下！ 放到背後做練習 有助撐起腹部和打開心口 腹部用力的感覺會更應更大喔👍🏻 #pilates#matwork#miniball #home#workout#exercise #balance#focus#control #jumboworkoutlife #pilateswithjumbo #keepfit#keephealthy
August 04, 2021
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