class="content__text" Nothing like a 40min EMOM to open up the lungs 🔥 🎧 @esc_sounds@thetrainingplan EMOM40 1. 15-20cal echo bike 2. 6-8 wall facing hspu 3. 15-20cal ski 4. 3-4 rope climbs 5. Rest
January 21, 2023
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