@iskra

This time of year can be triggering af. *Reminder* your body is your business no one else’s! Your health is your responsibility, no one else’s - so don’t let others make you feel less than because of their own assumptions, fears or fat phobia This is your life and your choices, what is the best use of your time is upto you. I firmly believe that your greatest investment is always yourself and your health So protect yourself from comparing your fitness / health journey to others and instead focus on investing your time into the areas of your life you want to build / grow / improve What do you want to focus on in 2022? I wanna know!👇 And remember you’re always enough✨ . . . #fitnessmotivation #gymmotivation #selfimprovement #healthandwellness #wellnessjourney #fitnessjourney

January 06, 2022