Workout of the Week: PROMETHEUS Round 1/5 ✅ 30x Climbers ✅ 10x Pushups ✅ 30x Situps ✅ 30x Squats ✅ 50x Jumping Jacks ✅ 30s Rest Round 2/5 ✅ 20x Climbers ✅ 7x Pushups ✅ 20x Situps ✅ 20x Squats ✅ 50x Jumping Jacks ✅ 30s Rest Round 3/5 ✅ 10x Climbers ✅ 5x Pushups ✅ 10x Situps ✅ 10x Squats ✅ 50x Jumping Jacks ✅ 30s Rest Round 4/5 ✅ 20x Climbers ✅ 7x Pushups ✅ 20x Situps ✅ 20x Squats ✅ 50x Jumping Jacks ✅ 30s Rest Round 5/5 ✅ 30x Climbers ✅ 10x Pushups ✅ 30x Situps ✅ 30x Squats ✅ 50x Jumping Jacks A sweaty start to your week is a good start to your week, in our opinion. Who agrees?
October 10, 2021
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