To help address anxiety when it arises, we invited two experts, Dr. Ana Bodnar, a registered clinical psychologist, and yoga and meditation teacher, and Pradeep Kumar, a former physician who teaches integrative mind/body medicine and meditation courses, to share simple and effective practices that can neutralize anxiousness and soothe in the moment. LINK IN BIO for more techniques. | @cbclife #GetHelp
May 06, 2022
Disclaimer
The data provides is not authorized by TikTok. We are not an official partner of TikTok.
Use of materials from the resource is permitted only with a link to our resource.
Contact