@alimroslan

class="content__text" Trust the process. Heres an example, the first video was last week where I got up to 305cm second video was today where I maxed out at 302cm. Remember not every session is going to be the best or perfect. Progress is not linear there's going to be good days and bad days, but you just need to trust the process. Yes in the moment it felt like crap that I didn't even get to 305cm but that's how it is there's ups and downs and I know my training will get me to my goal. Don't stress out on bad days it happens , just as we have good days it's part of the journey and enjoy it. On another note: My technique needs fixing though it's not where it should be.

February 11, 2023