My therapy is any body of water & @tammyfitapp 🫶🏼🌊 train with me, link in bio What it includes: ♥ gym/home programs ♥ Meal plans (vegan, veg, GF, allergy friendly etc) ♥Pilates, yoga, meditations & affirmations ♥ Calorie calculator ♥ Weight/strength tracking ♥ Water tracker ♥ Support from the Tammy Fit team & exclusive Facebook groups ♥ CONSTANT updates & MUCH more
February 05, 2024
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