class="content__text" POV: 30 minute butt focused leg day at the gym. I love leg day, it’s actually therapeutic 😋 Workouts are Wide sumo squats (12reps x 3sets) Bulgarian split squat (12 reps x 3sets) Reverse lunge (12 reps x 3sets) Dumbbell hip thrust (12 reps x 3sets) Elevated squat jump (12 reps x 3sets) Squat machine (12 reps x 3sets) Stretch
February 12, 2023
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