class="content__text" 🌟COACH Q&A🌟WHAT'S THE BEST TIME OF DAY TO TRAIN?🤔Plus, more questions!💯💯💯 ▶️ What are the most important things to note down each session in a training journal? ▶️ During the work week, I can only access a regular gym. What can I do there to train for climbing? ▶️ What time of day is best for training? Got any questions for coach Jonny for next week? #LatticeTraining #TrainingforClimbing #ClimbingTraining #Bouldering #Lowerbodytraining
February 23, 2023
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