@gazinii

Walking is a movement we do every day, and like breathing, is usually something we do without much thought. Late last year I learned about “nature-deficit disorder” and how it affects our physical and emotional well-being. Being in nature greatly boosts our mood! This year I ought to myself to do more daily mindful walk’s.🌈🌊 #mindfulliving #sdg What about you? What’s your new years resolution? Mayng Buntag!🌞

January 03, 2022