FULL BODY WORKOUT 5 ROUNDS 20 ALTERNATING ROW/CLEAN/PRESS 16 GOBLET/ LATERAL LUNGE 12 SWITCH OVER DEFICIT PUSH UPS Grab your dumbbell and let’s get to work. I always look forward to working out with my wife because we just want to do things together. I think It’s a great bonding that you can do with your partner. Let’s focus on the habit of working out and not the goal.
April 04, 2022
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