Day 11 (Thurs, Apr. 7) - Shoulders & calves. Click the link in my bio for my 6 week mass program or visit: www.solin.stream/calumvonmoger/program/316 Sign up includes: ✔️ Exclusive community group ✔️ Daily workouts ✔️ Sets, reps, exercises, videos, form tips, & more ✔️ Weekly live Q&A + check-in ✔️ Nutrition principles & guidance ✔️ ‘The Calum Way’ Nutrition Plan TRAINING DETAILS ✔️ 5-6 Days Training / Week + 1-2 rest days ✔️ Mass-gaining focus ✔️ Gym access needed See ya there! -CVM
April 07, 2022
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