Todd Baratz, LMHC 🌈 Wiki, Bio, Age, Net Worth.


Todd Baratz, LMHC 🌈

Todd Baratz, LMHC 🌈

@Todd Baratz, LMHC 🌈
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Todd Baratz, LMHC 🌈 - Wiki, Bio, Age, Net Worth, Height, Family, Trivia and more

Ugh, so many blogs: “are you just trying to fill a void?” ⁣
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YESSS. Of course I am trying to fill a void! The idea of being whole, 100% healed, or finding the answer through thought is a TOTAL MYTH. ⁣
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Fill the void! ⁣
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This life is hard and wildly complex. ⁣
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The idea that we need to face everything in order to bring resolution/repair/healing is totally false. ⁣
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It’s actually the more time we spend on our pain - the more our lives become defined by it. ⁣
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Spend a short amount of time processing and understanding your pain. Then distract yourself and fill up that void!⁣
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It’s necessary.⁣
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And don’t go to the extreme. ⁣
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Obviously it should go without saying that filling the void does not have to be at the expense of growth or self-awareness. ⁣
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While you’re filling your emotional voids make sure you're also at some point reserving time to process, work on self-awareness, mindfulness, and/or healthful coping skills.
We all walk around literally holding a communicative device. ⁣
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This isn’t black or white. Some people are bad texters and great in person. ⁣
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There is nuance to this conversation. ⁣
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So resist going to the all-or-nothing place of - what ifs. ⁣
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From a baseline, we should all try to do our best to engage and be responsive. If we don’t that doesn’t make you or them bad for not responding. Maybe they’re just a bad texter and a good friend. Maybe they’re a good texter and actually not interested in dating you. Maybe they’re busy or in the hospital. There is always grey and more information. ⁣
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We can only go off the information we have. If we know the person, it’s a lot easier to excuse late texts. However, if it’s a new relationship - dating, friend or otherwise - it can be an issue.⁣
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But in general - lets get it together and respond in a timely manner. OR disengage.
Its not a mystery. ⁣
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These things interrupt all the warmth and connection we want from our relationships. ⁣
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Don't do em!⁣
Stop trying to fit yourself into a set of ideals that mainstream culture has marketed. ⁣
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Make up your own rules. ⁣
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Remember you’re human and cannot live a life defined by idealism. ⁣
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Fuck it up. Be human. Reflect and learn. ⁣
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Thats totes enough😘.⁣
Personal boundary: I won’t engage in relationships with people who are judgmental or unsupportive.
Stop expecting a Disney fairytale. ⁣
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All relationships will have a variety of challenges that will need to be negotiated. ⁣
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And some will require compromise and a giving up of a need, part of ourself, a dream, and more. ⁣
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Of course, it depends upon you and how much you are willing to negotiate and comprise and what issues we’re talking about. ⁣
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But fundamentally, bottom line is, get ready to roll up your sleeves, be brave, and get to work.

Todd Baratz, LMHC 🌈 Bio

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Personal Life

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Todd Baratz, LMHC 🌈 Age

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Todd Baratz, LMHC 🌈 Net Worth

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