Full Body workout blast with @theqii_tofitness 🔥 ⁣⁣The deets 👇 1️⃣ ⁣Split Squat⁣⁣ 2️⃣ Barbell boat push⁣⁣ 3️⃣ Military Press⁣⁣ 4️⃣ Barbell kicks ⁣⁣ 5️⃣ Barbell Row⁣⁣ ⁣⁣⁣Perform 12 of each exercise and then move onto the next. Repeat for five rounds 🚀 @Gymsharktrain #Gymshark


gymshark

@gymshark
N/A
Full Body workout blast with @theqii_tofitness 🔥
⁣⁣The deets 👇
1️⃣ ⁣Split Squat⁣⁣
2️⃣ Barbell boat push⁣⁣
3️⃣ Military Press⁣⁣
4️⃣ Barbell kicks ⁣⁣
5️⃣ Barbell Row⁣⁣
⁣⁣⁣Perform 12 of each exercise and then move onto the next. Repeat for five rounds 🚀
@Gymsharktrain
#Gymshark

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