Full Body workout blast with @theqii_tofitness 🔥 The deets 👇 1️⃣ Split Squat 2️⃣ Barbell boat push 3️⃣ Military Press 4️⃣ Barbell kicks 5️⃣ Barbell Row Perform 12 of each exercise and then move onto the next. Repeat for five rounds 🚀 @Gymsharktrain #Gymshark
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