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Bree Lenehan, a 25-year-old health and lifestyle influencer, can remember a time when having similar unrealistic expectations for her own body dominated her life. "I spent years picking myself apart and trying every single fad diet out there," she said. "I learned in the end that those were all Band-Aid fixes. You can’t hate yourself into a body you’ll love. So I ... focused on learning to accept my body, truly." Link in bio for more 🌿

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