Leg Workout🥵😤🔥 . By @jasonkalambay 1️⃣Between Legs Barbell Lunge 3 sets | 10x each leg 2️⃣DB Bulgarian Split Squat 3 sets | 10x each leg . Superset 3️⃣+4️⃣ 4 sets 3️⃣Close stance Elevated DB Goblet Squat 12x 4️⃣DB Rowing Jumping Lunges max. reps . Superset 5️⃣+6️⃣ 5️⃣DB Elevated Lateral Squat 3 sets | 10x each side 6️⃣DB Walking Lunges . 7️⃣Elevated Romanian Deadlift 3 sets | 12x . 60-90sec rest in between rounds
August 13, 2021
Disclaimer
The data provides is not authorized by TikTok. We are not an official partner of TikTok.
Use of materials from the resource is permitted only with a link to our resource.
Contact