emilyskyefit Instagram Analytics, Stats, Followers Count.

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Engagement Rate: 3.01%

Instagram Engagement Analytics for @emilyskyefit per post

Avg. Likes

75.9K

Avg. Comments

1.3K

Avg. Engagement

3.01%

Latest Posts

Check out the most recent emilyskyefit Instagram photos! Click on any post to find Analytics for it.

ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

🤣😂 Do you like Izaac’s moves❔ He clearly got them from his Mama!! 😆🎶⁣⁣⁣ ⁣⁣⁣ “Play this sound & see if your baby starts dancing” 🕺🏼

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

Are you dressing up for Halloween? 👻 Womens Best is having a huge Halloween sale with up to 5O% off - including my supplement line! Want an EXTRA 2O% off on top of that? Use my C0DE: EMILY20 at checkout & make sure you use my Iink in my bio! 🎃👻🕷🕸 @womensbest

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

So many said “you can’t do it”, but I said “I can & I will”. They said “your body is ruined now” but I said “it’s not ruined it’s just different”. ⁣ Before I had kids people always used to say “lets see how you’d look after having a baby” - I said “I can’t wait”.⁣ ⁣ BABIES DO NOT RUIN YOUR BODY - it may be different but it’s still amazing, beautiful & strong! 🙌🏼⁣ ⁣ I was in no rush to get my fitness back, it took over a year, & a LOT of work - but I got there & I feel the best I’ve ever felt. ⁣ Nothing beats feeling healthy, strong, fit, confident & happy! 🙌🏼 The important thing is loving yourself along the way in ALL stages of your journey. 🤍 Just because you want to be “stronger, fitter or healthier” doesn’t mean you can’t love your body along the way. I train BECAUSE I love it - not because I hate it. 💕😘⁣ ⁣ #3monthspostpartum to #15monthspostpartum

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

Wrinkly belly skin - sometimes you see it, sometimes you don’t! Your body can look different depending on the light & angles, whether you’re tensing or relaxed & even during different times of the month.⁣ Recently I’m being accused of photoshopping out my wrinkly belly skin. I have never done that & never would. I actually love my belly skin - it reminds of my children & how incredible my body is for what it DOES every single day. ⁣ It can be hard sometimes to appreciate it for what it does when we’re constantly focussed on how it looks. I always practice gratitude for it every day and that has made a huge difference to how I feel about it. I love my body. 🤍⁣ ⁣ P.S. Gen Z (if there are actually any of you following me) - am I “cool” with my upside down bikini top❔Did I get it right❔ 😝🙈

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

My cute little photo-bombers! Can you guess what this kids are playing with❔🤣 They have so many toys & yet that want to play with the strangest things! 🙈⁣ Anyway, the reason I’m all done up is because this Mama had a beautiful lunch yesterday thanks to GHD. 🙏🏼🥰 What I loved MOST was the amazing, deep conversations with genuine women. Being an introvert, I usually avoid social activities as they make me a little anxious (they still do a bit to be honest) but I’m actually really enjoying my social outings lately & I grateful I’m able to do it. It’s so good for mental health I think. 🤍☺️

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

They used to call me “frog eyes” at school but maybe I AM a frog!🐸 😝 Anyway, I have great news! @womensbest is giving away a FREE pair of power leggings + sports bra with orders over $90 🇺🇸 | €90 🇪🇺 | £90 🇬🇧 | $160 🇦🇺 | $140 🇨🇦 | €80 🇩🇪 | €80 🇫🇷 | $120 🌎⁣⁣⁣⁣ ⁣⁣⁣⁣ That’s a whole outfit for FREE!! ⁣⁣⁣⁣ ⁣⁣⁣⁣ 🙌🏼 Also, use my code: EMILY20 for 20% off - use the Iink in my bio ➡️ @emilyskyefit 😃⁣⁣⁣⁣ ⁣⁣⁣⁣ The offer is only while stocks last, so be quick! 💕

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

Does your excess tummy skin worry you?⁣⁣ I know my tummy skin isn’t bad at all & I’d never tell someone their feelings aren’t valid because to THEM they are…but I want you to know that no matter what you might see out there online, it isn’t the whole picture. We all know what can go into photos these days with posing, angles, lighting, photoshopping, filters, & apps that can completely change someone’s appearance… wow that list seems to be getting longer every time I talk about this! 😱 Even though I’m aware of all this, I feel I still have to remind myself (& others). Don’t get me wrong, I obviously love taking a flattering photo of myself (who doesn’t, let’s be honest). I just feel it’s important to also show the “not so flattering” parts which is why I’ve been doing it for several years now & will keep doing it.⁣⁣ ⁣⁣ We’ve also gotta remember at the end of the day, the reason people do all this manipulating & perfecting to themselves is because of insecurities (so be kind to those people). It’s such an unhealthy head space to be in & so sad. 😔⁣⁣ ⁣⁣ I’m so grateful I’m at a point in my life where I don’t care about things like excess skin, cellulite, stretch marks etc. like I used to, even while pregnant & early on in my postpartum journey I felt like this. It took a while to get to this point though & it doesn’t happen without being aware of my thoughts & consciously making changes to the way I think about myself.⁣⁣ I used to always be in search for “perfection” & I was never “good enough” for myself. It breaks my heart that I used to be like that & I know so many women & men are the same. 😢 I don’t want my kids to grow up being this way & I’ll do all I can to educate Mia & Izaac & be a good role model for them. I’m conscious of how I am in front of them in regards to my body. Even little things that we may not realise could be damaging & contributing to their belief systems. It’s scary when you really think about it. All we can do is our best though & love them through everything. 🥰

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

WHAT I EAT IN A DAY!! ⁣ 🥗🥪🫐🍍🥑🧄🥕🥬⁣ ⁣ My Chocolate Almond Coconut protein bars are available exclusively at @gnclivewell stores across the USA & online! I still can’t believe my protein bars are in over 2200 stores! 😱 PINCH ME!! If you see them in store please send me a pic as I haven’t seen them yet! 🙏🏼🥰 ⁣ - To get yours see the Iink in my bio. 💕

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

This mama had a beautiful lunch yesterday at @nineteenatthestar - their spring menu is just incredible (& my gut loved it which is such a big win for me!) Thank you for having me @jackie_cross1 - I feel very spoilt. 🙏🏼💕 There’s nothing better than deep, interesting conversations with other women + good food & cocktails. 🍸 (They even made me the most amazing non alcoholic cocktail because I’m not drinking at the moment). ⁣ I feel very grateful to be able to go out. 🙏🏼 Having time with the girls is SO important I’ve come to realise. We might have to have more days like this. 🥰⁣ ⁣ I got home & ended up working til nearly 2am after it of course, because there’s that never ending ”to-do” list haha. 😝🙈⁣ ⁣ Also, this is my outfit choice - I found it buried in my wardrobe & thought it would be suitable. ☺️⁣ Hope you’re all having a lovely weekend. 😘

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

This is day 4 of new Upper Body Blast Challenge from my FIT App! 💪🏼⁣⁣⁣ ⁣⁣⁣ Save this for later & give it a go! 😉⁣⁣⁣ ⁣⁣⁣ If you haven’t already, you can trial my FIT Program for 7 days. I have all different programs & challenges so you’ll never get bored & there’s something for everyone! I have beginner & more advanced programs as well as in-depth pregnancy & post-pregnancy programs. The recipes are delicious too!🙌🏼 Link in bio! 👀⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ 💪🏼 WORKOUT:⁣⁣⁣ ⁣⁣⁣ 1️⃣ Standing Arnold Press - 40 secs ⁣⁣⁣ Rest 40 secs⁣⁣⁣ Repeat x3⁣⁣⁣ ⁣⁣⁣ 2️⃣ Front Raise - 40 secs⁣⁣⁣ Rest 40 secs ⁣⁣⁣ Repeat x3⁣⁣⁣ ⁣⁣⁣ 3️⃣ Shoulder Fly - 40 secs⁣⁣⁣ Rest 40 secs⁣⁣⁣ Repeat x3⁣⁣⁣ ⁣⁣⁣ 4️⃣ Dumbbell Bent-Over Back Fly - 40 secs⁣⁣⁣ Rest 40 secs⁣⁣⁣ Repeat x3⁣⁣⁣ ⁣⁣⁣ 5️⃣ Upright row to shoulder press - 40 secs Rest 40 secs⁣⁣⁣ Repeat x3⁣⁣⁣ ⁣⁣⁣ 6️⃣ Finish with Bicycle Crunches - 60 secs.⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Who’s going to give this workout a go! Hope you like it! 🥰

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

Which is your favourite colour?⁣⁣ ⁣⁣ ⁣⁣⁣⁣ The @womensbestwear Move Collection now has shorter shorts & long sleeve tops! 🙌🏼 Use my code: EMILY20 to get an extra 20% off - Link in bio. 🥰💕 It’s the comfiest & most flattering activewear ever!! 🙌🏼

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ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram
emilyskyefit Instagram

I feel better as I head towards my late 30s than I did in my teen years! Isn’t it amazing how good you can feel when you eat well & move regularly! Nourishing & exercises my body & mind are at the top of my #selfcare list. ⁣ ⁣ Never think you’re not important enough to make yourself a priority. It will not only help you become the happiest you can be, but it affects the people around you - your family & friends. 🤍

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FAQ - emilyskyefit Instagram Account Stats

Here are some of the frequently asked questions about ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 Instagram Account.

Answer: emilyskyefit Instagram account has 2.5M followers.
Answer: Engagement rate of emilyskyefit Instagram is 3.01%
Answer: Average likes are about 75.9K per post.
Answer: Average comments are about 1.3K per post.
Answer: Official ᗴᗰIᒪY ᔕKYᗴ | 𝘍𝘪𝘵𝗇𝖾𝗌𝗌 + 𝖧𝖾𝖺𝗅𝗍𝗁 username Instagram is @emilyskyefit