Listen up babes - I encourage everyone to complete a mini workout with SOME sort of movement EVEN on your rest days. Low impact is fine, but add a little high impact in there... It’s like the cherry on top of a yummy, bomba$$ sundae. 🍨 You can use ankle weights no lighter than 5 lbs (totally optional). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OUTFIT: @gymshark @gymsharkwomen


brittnebabe

@brittnebabe
N/A
Listen up babes - I encourage everyone to complete a mini workout with SOME sort of movement EVEN on your rest days.  Low impact is fine, but add a little high impact in there... It’s like the cherry on top of a yummy, bomba$$ sundae. 🍨 You can use ankle weights no lighter than 5 lbs (totally optional).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
OUTFIT:
@gymshark @gymsharkwomen

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